New meditation classes in town

A new meditation class will run on Monday evenings from November 10.

The classes will be held at Windsor Hotel, South Parade, from 7pm to 9pm and are run by Compassion Buddhist Centre, who also run a popular morning meditation class on Thursdays at 10am at the new Whitley Bay library, on York Road.

Everyone is welcome to the classes, which are ideal for beginners.

For more details call 0191 284 3501 or visit www.compassioncentre.org