THE Parks Ju-Jitsu Class at The Parks Leisure centre in North Shields is inviting children and adults to a free trial session of the martial art on a Monday evening.
The class is an established one with the emphasis on a safe, introductory training programme for both children and adults.
The children’s class for six years and above runs from 7pm until 8pm, and youngsters will learn martial arts skills and achieve and improve their self confidence, whilst having fun and making new friends.
The adult class for men and women runs from 8pm until 9pm where they will learn Ju-Jitsu and self defence skills, personal safety and awareness ,and improve their health and fitness.
Everyone is welcome to attend.