A mum-of-two says she feels on top of the world after losing three-and-a-half stone in three months.
Jules Capper joined the Slimming World group at Whitley Bay Masonic Hall in January after being told last year she needed to lose weight to undergo knee surgery.
Now she is more active, walking every day and using an exercise bike.
Jules said: “I’m on top of the world, my health, my weight, the way I feel about myself. I have no regrets whatsoever. Following the Slimming World plan is really easy.”
She has now asked for an earlier surgery date.
Jules added: “My family and friends are spurring me on. I still have a long way to go, but I feel so different already. Once you’ve taken that first step there’s every reason to come and no reason not to.”
For more details on the group call Beverley on 07786 695123.