Special offers are on the table for new members of a gym following a refurbishment.
The newly-refurbished Contours gym at the Lakeside Centre, in Killingworth, has been transformed following an £80,000 investment.
Now new members can join for £5 and pay only £9.99 for the first three months.
The investment has resulted in the replacement of all resistance and some CV equipment, a new functional training area with loose equipment and new dumbbells.
The gym has also been decorated, the carpet has been replaced and new matting has been installed.
Paul Youlden, senior manager for sport and leisure at North Tyneside Council, said: “We are delighted to re-open the Lakeside Centre after such a substantial investment in our facilities.
“Contours really is more than just a gym – our team take time to get to know our customers individually, building a great rapport and being able to give them the right advice and programme to meet their goals.”
As well as having access to the facilities at the Lakeside Centre, Contours members can also use facilities at Waves in Whitley Bay, The Parks in North Shields, Tynemouth Pool and Hadrian Leisure Centre in Wallsend.
Contours gyms always have fully trained instructors on hand to help members get the most from their workout. Friendly instructors provide a free personalised programme, built around personal goals and lifestyle and regular reviews keep workouts fresh and to help members achieve results.
All Contours gyms also have the innovative InBody technology, which uses an electrical pulse to precisely measure your muscle mass, body fat percentage, body mass index and more.