Guide to help find family

AROUND this time of year it’s not unusual for people to think about getting in touch with long lost family members. But for those who are adopted this is not so simple.

Contacting birth relatives out of the blue can be exciting, but also unsettling.

The British Association for Adoption & Fostering (BAAF) has produced a free practical guide to assist adopted adults who are hoping to trace their birth relatives which can be accessed by visiting


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